September marks month 2 and the final 4 weeks for our Color Run team training. We will test our progress on Saturday, October 3rd at 9:00am! To join the Synergy Fitness for Her Color Run team, click the link below to register, and begin interval training with the team to prepare for your run/walk. Intervals are posted on the cardio announcement board.
Due to popular demand, an additional yoga class with instructor Eleanor Cole Levinson has been added! We now offer yoga every Wednesday at 7:30pm and Sunday at 1:00pm. All levels welcome.
Happy Birthday Sue F.